Ultimate Performance Supplements

L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell. Ultimate Tri-Carn utalises three differing types of L-Carnatine to further enhance absorbtion and uptake.



GABA (gamma-aminobutyric acid) role in the body is to slow down and calm the firing nerves in our central nervous systems. GABA also stimulates the pituitary gland to produce more growth hormone helping repair cellular damage. It`s also responsible for helping us produce those wonderful, mood-elevating endorphins.



DAA (D-Aspartic Acid) is a naturally occurring amino acid within body. It plays pivotal roles in the manufacturing of sperm and hormones. Some studies indicate that a 3 gram daily dose can raise testosterone by as much as 33%
An increase in testosterone may lead to increases in muscle mass and athletic performance, coupled with decreases in body fat and levels of fatigue.

Ultimate ISO-85+ is top of the line instantised whey protein isolate and hydrolyzed whey protein isolate, which are the fastest absorbed proteins for rapid repair/recovery. Ultimate ISO-85+ is ideally used immediately before and immediately after intense physical exertion to quickly supply the body with vital amino acids to begin the repair/recovery phase. Ultimate ISO-85+ contains only pure active ingredients sourced from the best manufactures and contains "zero" fillers or binders.
Flavours:
Banana Twist - A natural smooth Banana sensation with a twist of caramel
Belgian Chocolate - A deep rich pleasure full experience
Peppermint Twirl - If you love chocmint, this is to die for...
Cafe Mocha - For coffee lovers, with a hint of chocolate
Vanilla Royal - A smooth quality Vanilla delight

Ultimate Branched Chain Amino Acids are an anti catabolic supplement that provides the body with three aminos L-valine, L-leucine, L-isoleucine that act as a preservation matrix of muscle wastage. We use free form aminos which are the most readily absorbed form of singular aminos and of pharmaceutical grades that meets United States Pharmacopia Standards. UPS has manufactured these BCAA in 4:1:1 ratio over the traditional 2:1:1 to enhance better recovery/performance.

Ultimate Glyco-Load is a specially formulated blend that reloads your bodys glycogen reserves spiking insulin and uploading creatine for cellular peak torque and power prior to or after intense physical exertion. Using unique uptake enhancers, Ultimate Glyco-Load will be transported and loaded to maximise rejuvenation initialising muscle regeneration and recovery.

   

  

Our number one best seller - UPS (Ultimate Performance Supplements) is a trusted name in the sports nutrition industry brining professional grade formulas to the market. Ultimate Sustain was formulated to provide a sustained release of muscle building amino acids into the bloodstream to provide the ultimate repair/recovery/growth of damaged muscle fibres. Ultimate Sustain is the perfect 'anytime' protein enabling it to be used all day/night. Ultimate Sustain contains only pure active ingredients sourced from the best manufactureres and contains 'ZERO' fillers or binders.
Flavours:
Banana Twist - A natural smooth Banana sensation with a twist of caramel
Belgian Chocolate - A deep rich pleasure full experience
Peppermint Twirl - If you love chocmint, this is to die for...
Cafe Mocha - For coffee lovers, with a hint of chocolate
Vanilla Royal - A smooth quality Vanilla delight



Ultimate Slim was formulated especially for those wanting to shed excess body fat whilst toning and maintaining lean muscle mass. Ultimate Slim utilizes our unique blend of time release proteins with added fat burning enhancers to speed up and stimulate your metabolism all day/night long. Ultimate Slim is not marketed as a meal replacement but rather as a 'snack replacement' and is best utalized in between meals with 2-3 serves per day. Ultimate Slim contains only pure active ingredients sourced from the best manufacturers and contains "zero" fillers or binders.
Flavours:
Banana Twist - A natural smooth Banana sensation with a twist of caramel
Belgian Chocolate - A deep rich pleasure full experience
Peppermint Twirl - If you love chocmint, this is to die for...
Cafe Mocha - For coffee lovers, with a hint of chocolate
"NEW" Berrylicious - A delightful blend of strawberry & cherry with a hint of coconut

http://www.ultimateperformance.net.au/

UPS interview with Joffa Corfe

 'Joffa Corfe sets off for his heroic 

Ride To S.A Park for Epilepsy'

VIEW ALL UPDATES DAILY - WWW.JOFFASFRONTPAGE.COM

Joffa Corfe, known as one of Collingwoods biggest fan is an ordinary man who has is setting off to do an extraordinary thing...

The Ride To S.A Park for Epilepsy is an event taking place to help raise funds and awareness of epilepsy and peoples understanding of the condition.

Joffa commenced an intense training program to assist his performance for this 7 day ride. UPS has proudly sponsored Joffa with all his sports & nutritional supplements throughout his training and duration of the event.

Joffa met with Georgia Holton from UPS for an interview about how he has come to be such an important person for this event. The comical Joffa shared some personal information and showed us a more serious side to him.

Training at the Coburg Leisure Center, Joffa showed us some of the training he undertook to assist with his endurance and strength that will be much needed to complete this 7 day ride to S.A Park.

We thank Joffa in taking the time to speak with UPS and allow us to share his journey with you. On behalf of all the UPS team, we wish Joffa Corfe all the very best for his ride and we wish the Epilepsy Foundation raises funds through this cause and that more people will now take the time to learn more about epilepsy and how they can help!

VIEW VIDEO HERE VIA OUR UPS FACEBOOK PAGE

www.facebook.com/ultimateperformancesupplements

__________________________________________________________________________________

VIEW ALL UPDATES DAILY WWW.JOFFASFRONTPAGE.COM

RIDE TO AAMI

__________________________________________________________________________________

UPS: Real People- Real Results!

UPS: Real People- Real Results!: "Nathan Groves shares his story... Nathan Groves has been a loyal customer of Ultimate Performance Supplements . Nathan contacted us a ..."

Real People- Real Results!

Nathan Groves shares his story...

Nathan Groves has been a loyal customer of Ultimate Performance Supplements. Nathan contacted us a short while ago to give us some feedback and in his feedback Nathan mentioned he had been using the Ultimate Slim product and how he had made some great changes to his lifestyle. We asked Nathan if he would be kind enough to share his story with others. UPS is delighted to share a real story with you. It brings us great pride to hear the success of our customers and the fantastic results achieved!

__________________________________________________________________________________
 Nathan Groves Story:




"My journey began whilst i was on holidays and had received the good news that I had got a job that i had applied for. At that particular point in time i decided that i was going to get into shape as i knew that i was way outside what would be considered 'normal' or healthy.

After lingering around the local gym doing what i thought were the right things in terms of weights and cardio, i decided to get a personal trainer. My personal trainer recommended that i use the product Ultimate Slim as a snack replacement and had me eating a total of 6 small meals (incl the Slim shakes) daily and adding in a combination of cardiovascular and resistance training.

My initial weigh in was a big wake up call when the scales read 135.5 kg. This is when my 40 odd week journey of sweat and tears begun. Thankfully there was no blood however after some of my sessions it felt like i was suffering from internal bleeding.

I decided to make weight loss and healthy lifestyle my Number 1 priority in life. I would no longer make excuses. It has been possibly the hardest thing in life that I've done but it has easily been the most rewarding. I remember thinking to myself, "Just loose 1 kg and repeat 45 times", and as each goal was set, it seemed to be passed and a new goal then set.

I'm now around the 90 kg weight range and am slowly dropping. I had never dreamt that i would be anywhere close to where i am today. My future goals is to trim down further and compete in some fun runs which I've already started for.

I still have the Ultimate Slim as its a great product and have a few people from work now using it as they try to shed a few kilos themselves.

Thank you for your great products."


Nathan
_________________________________________________________________________

Nathan's story proves that with the correct combination of exercise, nutrition and health & sports supplements, results will be achieved!

UPS would like to say thank you to Nathan for sharing his story and the photo above, which was taken as a fun run Nathan recently participated in. Congratulations Nathan!

                                                            

Want VS Need- By Penny Lomas

Want vs Need.

By Penny Lomas

When it comes to food, we all know that we ‘should’ eat healthy, but sometimes our taste buds stray and we pick the wrong foods. Here’s how to recognize the signs, listen to your body and supply yourself with the nutrition your body needs.

Ok, so you’ve just had a killer session, let’s say my favourite…….Legs.

You’re stuffed, you’re exhausted, craving sugar and a carb hit? You walk past the bakery. In this situation, think to yourself:

“What does my body need?” Not “What does my mind want?”  

Although the cinnamon yoghurt looks appealing your body does not need this. Your body needs protein in the form of a fast acting powder, a protein shake. Your body needs sugar to replenish your glycogen stores, a piece of fruit or fruit juice.

Exercise Mindful eating:

Mindful eating is consciousness and awareness to what you are putting into your body. To commit to what you are eating and why you are eating it. Bringing awareness to the way you eat, where you eat, how much you eat and most importantly what you eat. Mindful eating is a reward in itself, satisfaction that you are applying thought and commonsense into the correct nutrition.

The mind is a powerful tool so use it to its full capacity, be mindful when eating and think of the rewards in the long run.

 

     Here are some typical cravings and their soluntions:

    

    *Your body WANTS chocolate, your body NEEDS magnesium, try eating raw cacao, raw nuts, seeds, legumes and fruits.

  

    *Your body WANTS sweets, your body NEEDS chromium, try eating broccoli, grapes, calve sliver, chicken.

  

    *Your body WANTS coffee or black tea, your body NEEDS phosphorous, try eating chicken, beef, liver, fish, eggs, dairy, legumes.

  

    *Your body WANTS Alcohol, your body NEEDS calcium, try eating mustard or turnip greens, broccoli, kale, legumes, cheese, sesame.

  

*Your body WANTS Salty foods, your body NEEDS chloride, try eating more raw goat milk (urgh no thanks) or more fish and unrefined salt – Himalayan salt and sea salt is a good option.

*Your body WANTS Tobacco, your body NEEDS tyrosine, try eating more Vitamin C found in Oranges, green and red fruits and vegetables.

*Your body WANTS to habitually overeat, your body NEEDS silicon, try eating more nuts and seeds and avoid refined starches.

    *Your body WANTS bread and toast, your body NEEDS nitrogen, try eating more high protein foods like fish, meat, nuts and seeds.

  

*Your body WANTS oily and fatty foods, your body NEEDS fat or calcium, make sure you are meeting your calorie requirements and try eating more broccoli, kale, legumes, cheese and sesame.

   

The body is very good at letting us know when we’re hungry, thirsty or simply in need of a pick me up. So next time you are hitting the 3:30pm slump, assess what you have just done, what you are about to do, and what would be the best nutritional option.

Yours in good health

Pen

Xxx

 Website:

www.pennylomas.com.au

UPS SPONSORED ATHLETE

Ride 4 Epilepsy

LATEST NEWS

Ride 4 Epilepsy

To raise epilepsy awareness Joffa Corfe will ride from Melbourne to Adelaide (Football Park AAMI Stadium) with Ultimate Performance Supplements a proud sponsor of this great cause. Joffa will take this ride with pride, as he aims to travel 100 kms a day.

The ride is estimated to be a 6-7 day journey. UPS are proudly sponsoring Joffa through his vigorous training regime and duration of his heroic journey. But the buck doesn’t stop there!  We are encouraging everyone to put in a gold donation for this cause.

  

What is epilepsy?

Epilepsy is a disorder of brain function that takes the form of recurring convulsive or non-convulsive seizures. Epilepsy is not just one condition; rather it is a diverse family of disorders comprising many seizure types. 10% of the population are at risk of experiencing a seizure during their lifetime, while 3-4% will go on to be diagnosed with epilepsy.

Any cash donation(s) towards the Ride to Football Park S.A For Epilepsy will be well received. Contact Joffa at joffacorfe@hotmail.com

The Bike Run 

Travelling 100ks per day

30^th July   -    Ballarat
31^st July   -    Stawell
1^st August -    Horsham
2^nd August -   Nhill
3^rd August -   Bordertown
4^th August -   Coonalpyn
5^th August -   Murray Bridge
6^th August -    Adelaide-Football Park

If any football clubs from the above towns would like Joffa to drop in, please send Joffa an email before July 13^th

Also go to:

Joffa Corfe's Twitter Page

http://twitter.com/joffacorfe

 Joffa's Front Page

http://www.joffasfrontpage.com 

Bodybuilding and Figure posing suits and preparations-by Karen Jeffrey

 Kazzas Kinis

   MASTERS FIGURE CHAMPION  

    ABOUT KAZZAS KINIS     

  

Karen Jeffrey is based on the Gold Coast, Queensland.
All contest bikinis are hand-made, cut, sewn and decorated by Kaz, personally.
 Each contest bikini is made to order and is decorated using sequins and beading, all decorating is done by hand to ensure every bikini is unique to each individual.
Kaz also has a large range of men's posing trunks ready to go.
Visit her website at www.kazzaskinis.webs.com

UPS Sponsored athlete GEORGIA HOLTON met the lovely Karren Jeffrey at the NABBA/WFF Southern Hemisphere Championships in 2007 and  had her first costumes made for the NABBA/WFF International Championship 2009. Georgia has since had costumes made by Kazzaz Kinis and recommends her to others. Below is one of Georgia's favourite costumes made by Karen for the NABBA/WFF Internation Championships 2010.

UPS SPONSORED ATHLETE

GEORGIA HOLTON

 

NEW UPS Products - ORDER ONLINE NOW!

UPS ( Ultimate Performance Supplements ) is constantly working hard behind the scenes to formulate the best products available on the market.

We are proud to announce the launch of 4 NEW products, now available ONLINE!

• Tri-Carnitine- Ultimate Tri-Carn fat metaboliser comprises of three forms of pure active L-Carnitine that is of pharmaceutical grade conforming to United States Pharmacopia standards. Available in two flavours: Wildberry & Lemon/Lime ***SUGAR FREE***

• Glyco-Load- Ultimate Glyco-Load is a specially formulated blend that reloads your bodys glycogen reserves spiking insulin and uploading creatine for cellular peak torque and power prior to or after intense physical exertion. Using unique uptake enhancers, Ultimate Glyco-Load will be transported and loaded to maximize rejuvenation initializing muscle regeneration and recovery.

• Gamma Amino Butyric Acid -Ultimate GABA (Gamma Amino Butyric Acid) growth hormone neurotransmitter contains pure active ingredient, free of fillers, binders, colours or artificial flavours that is of pharmaceutical grade conforming to United States Pharmacopia standards.

• D-Aspartic Acid- Ultimate DAA (D-Aspartic Acid) testosterone booster contains pure active ingredient, free of fillers, binders, colours or artificial flavours that is of pharmaceutical grade conforming to United States Pharmacopia standards.




UPS is a trusted name in the sports nutrition industry bringing professional grade formulas to the market.

Order online now http://www.ultimateperformance.net.au/  Delivered straight to your home or office door!

NEW Personal Blog - Abraham Elzaibak, UPS Sponsored Athlete

 -UPS Sponsored Athlete-

 Abe Elzaibak

Abe was born in 1982. This well mannered, humbled and loyal Melbourne based boy grew up with only one dream...To become one of the best bodybuilders on the planet! 

                                   

To reach his goal of becoming one of the greatest bodybuilders, Abraham has lived a lifestyle of dedication and consistency. There is no such thing as a meal forgotten or a workout missed.Abe would turn a town upside down to get a meal inside of his freakish body. Apart from his bum-bag attached at the hip, comes an eski full of his food for the day. His workouts at the gym are not for the faint hearted!

Abe took to the bodybuilding stage for the first time in 2010 as a UPS sponsored athlete, where he took out NABBA Class 2 and NABBA Overall. Then, after a long flight to Malta just one week later he competed in the NABBA World championship, and came home with a 2nd Place trophy! 

This is just the beginning of his journey. Abe will leave no stone unturned until his dream comes true. Under the watchful eye of supertrainer Eyad Moleab this UPS (Ultimate Performance Supplements) sponsored athlete will rock the bodybuilding stage again in October  9th 2011 with a determination to then take his glory in the NABBA Universe championships in England, October 16th 2011.

www.facebook.com/ultimateperformancesupplements 

Tried. Tested. Trusted.
 

Feel the BURN not the cold this winter! UPS tips

 Tierd? Sluggish?

The colder days & nights proves to be 'too difficuilt' for most people to maintain that health or fitness goal commenced in the warmer months. Diet & exercise are primary factors in any successful fat loss goal but sometimes you just need that little help for the 'ultimate burn'.


Fast becoming another number one seller, Ultimate Burn assists those feeling tiered or sluggish and trying hard to lose weight/burn fat! UPS highly recommends what ever your lifestyle is, whether your a stay home parent, working full time, shift worker or athlete, a healthy diet and exercise should be your priority, however, we have worked hard behind the scenes in producing the purest and highest quality fat burning product to help those 'stuck in a rut'!

Tips:

A regular gym routine requires a lot of motivation, especially in winter when the days get shorter and the temperature plummets.  You want to sleep in or you come home from work, sit down and turn the TV on, at which point your desire to go back outside has vanished.Ultimate Burn assists in raising energy levels and increasing body temperature.UPS suggests a healthy eating regime, quality supplements & an exercise program in place.

Winter is the best time to reward yourself. If you are one of those people who goes straight home after the gym then why not make sure that you book yourself in for a massage to aid with circulation, or alternatively sit in the steam room or laze about in the hot spa? Make sure you are fully aware of all of the facilities and services which your gym has to offer, and pick one which you think would be suitable for you.

You would have heard these sayings; "You are what you eat" or "Put out what you put in"....

Well, Ultimate Performance Supplements says "Results Start Within"

UPS TEAM
www.ultimateperformance.net.au

What's Cooking, Good Looking ?

Simple Fish Patties

Serving size: Serves 10 or more

Cooking time: Less than 60 minutes

INGREDIENTS NEEDED

500g firm boneless white fish fillets
1 medium onion, finely chopped
1 egg, lightly beaten
1 teaspoon chicken-stock powder
1 cup grated light/ reduced fat cheese
1/3 cup self-raising flour
Salt and pepper to taste
Extra self-raising flour for coating
Vegetable oil, for shallow-frying
Fresh dill and lime wedges to serve

METHOD

1. Place fish in a large pan; cover with water and bring. Simmer covered, until fish is tender. When ready, drain and pat dry with absorbent paper.

2. Place fish in a large mixing bowl and mash with a fork. Add onion, egg, stock powder, light cheese, flour and salt & pepper. Mix well. Divide mixture into 10- 12 portions coat in flour.

3. Heat oil in a large pan. Add patties; flatten slightly, shallow-fry until lightly browned on both sides and heated through.

4. Enjoy 

Vegetarian Chickpea Patties

Serving size: Serves 8

Cooking time: Less than 40 minutes

INGREDIENTS NEEDED

2 15-oz cans chickpeas
1 1/2 cups quick oats
3 cloves garlic, minced
1 tablespoon chopped parsley
garlic and onion powder, to taste (if desired)
pinch freshly ground black pepper
2 to 3 tablespoons vegetable oil
salt, to taste

METHOD

1. Drain chickpeas and reserve the liquid. In a food processor (or blender), process the chickpeas with 1/2 cup reserved liquid. If the puree is dry, add more liquid, a tablespoon at a time, to achieve a smooth, thick paste.

2. Place the chickpea puree in a mixing bowl and add the remaining ingredients except the oil. Mix well, adding additional water or oats as necessary to make a mixture that keeps its shape. Shape into 8 patties.

3. In a pan, heat oil and lightly fry patties until golden brown on each side, for a total of 20 minutes or so. 

NOTE: Thinner patties will cook in less time

UPS encourages healthy eating habbits for all ages. For more tips email  info@ultimateperformance.net.au

Work, rest, play...

 

What about exercise?

Be honest...on your list of priorities, where does exercise fall? Is it even on your list? 

Some of you don't exercise because you think you don't have time. You're waiting for your schedules to ease up, for the weather to cool down or warm up, for studies to end or start, or some other future event. The truth is, there's never a right time to get moving. It's now or never!  

Do you dread thinking of exercise? If you don't look forward to your workouts, it's no wonder you skip them. People often force themselves into activities that don't interest them which, of course, increases your decision to QUIT. 

Are you waiting for life to settle down? Well, life doesn't calm down as we get older. Jobs, kids, family, social obligations...they're never going to go away...

So if you're waiting for a clear schedule, you'll be waiting for a long time. If you really want to exercise, find a way to do it now and leave your excuses at the door!

We encourage physical exercise, balanced and nutritious meals combined with quality supplements www.ultimateperformance.net.au

Ultimate Performance Supplements

Is protein just for bodybuilders?

Protein & Vegetables at a glance...
 
Is protein just for bodybuilders?
 Protein is essential for all humans...that means that we can't do without it in our food and in our bodies. Protein is responsible for growth and repair of the cells in the human body and in part because of the particular building blocks that make up protein. Protein is made up of building blocks, called amino acids, arranged in thousands and thousands of different ways. Every cell in the human body contains protein as part of its structure.

It also serves to build strong structures in the body, as a whole (bones, muscles, tendons, and ligaments); it makes up the compounds that your body used to make the biochemical reactions occur in your body,called enzymes; it is found in your blood as parts of the red blood cells (hemoglobin) and as carriers for other materials (transport proteins); and it is part of the immune system (antibodies) that helps protect your body from foreign invaders, such as bacteria, viruses, and toxic substances. It also assists with digestion.The average adult does not consume enough protein through wholesome foods. This is where good quality protein supplements aid in adding adequate macro nutrients daily.

For enquiries or help email info@ultimateperformance.net.au

Don't underestimate the value vegetables and what they add to your health. If fat loss is your goal, adding low G.I veggies with your main meals will help you feel fuller and speed up metabolism. 

• Asparagus
• bean sprouts
• beet greens
• broccoli
• cabbage
• cauliflower
• celery
• cucumber
• lettuce
• spinach
• watercress.

UPS sponsored athlete- NASTEE JACKSON pulling a car

UPS sponsored athlete, Marty Jackson

Marty Jackson (A.K.A NASTEE JACKSON)  in training with the Bay City Buccaneers. So what sort of training do these powerful men undertake? Just a simple car pulling exercise...

This is amazing. Select link below to view:

Car pull training

‎Bay City Buccaneers NT Nastee Jackson, powered by Ultimate Performance Supplements, doing 3 x 100m Car pulls with a 1950kg Jeep Grand Cherokee.

Length: ‎1:58

https://www.facebook.com/video/video.php?v=10150275109378332&comments

To view more about Marty and the Bay City Buccaneers, go to www.baycitybuccaneers.com.au 

and 'LIKE' them on FaceBook today!

UPS Athletes - Proud to wear sunTANon

Mike Holton

Georgia Holton

Penny Lomas

Anthony Cincotta

Abraham Elzaibak

Michael Famularo

sunTANon

www.suntanon.com.au 

 

GET IT ON!

Activewear fitness apparel

You work out long and hard to feel good and look good.
Do yourself a favour and look better in fitness wear from Activewear.
Available online, delivered to your home/office/workplace.
www.activewearonline.com.au

Protein Rice Pudding

Protein Rice Pudding

A guilt free snack which is low in carbs, low in fat and provides approx 20 grams protein per serve!

Prep 10 mins Cook 1hr Makes about 6

1.5  cup Jasmine Rice (uncooked)

1 litre Rice Milk

1 cup mixed berries

Ground Cinnamon

3 x 50g serve Vanilla Ultimate Sustain

1 Place a large pot on stove top with low/medium heat and add1 litre of rice milk.

2 Add 1.5 cup rice (uncooked). Stir occasionally until rice has absorbed all of rice milk On low/med heat, this should take approx 50-60 minutes to ensure rice is cooked and soft.

3  When rice is cooked and rice milk evaporated, move pot aside and allow to cool approx 10 minutes.

4 Prepare 6 small take away containers or small snack bowls

5 When rice has cooled down, add 3 x 50g serves of Ultimate Sustain Vanilla and stir in well until powder is no longer visible.

6  Spoon protein rice into desired containers/bowls and add toppings of mixed berries and/or a sprinkle ground cinnamon. Eat warm or set in fridge for a cool treat.

Note: For chocoholics, simply add Ultimate Sustain Belgian Chocolate instead of Vanilla.