Penny Lomas- UPS Sponsored Athlete

Who is Penny Lomas?

This dynamic individual joined Ultimate Performance Supplements Team in 2009. Her beautiful charisma and passion in health & fitness proved a perfect fit within our team. Penny has always been an active individual, competing in triathlons and endurance cycling, however boredom set in and her next goal was to create a new physical appearance by hitting the gym and joining the wonderful world of bodybuilding!

Penny says, "The lifestyle of bodybuilding fits me like a glove. Train, eat, sleep. I love my sport. I love the energy, the passion, the commitment, and the discipline, but most of all I love watching my body adapt, grow and mature. Bodybuilding has helped me connect with an inner self awareness by changing my outer self."

Penny's passion and commitments drives her to help and support others in achieving their health & fitness goals through her personal business. 'Penny Lomas Personal Training' offers a variety of multiple training concepts for beginners through to advanced! Penny says, "I am a technical trainer, specialising in rehabilitation and corrective exercise, Pilates, body sculpting and body transformation. My training not only focuses on the physical aspect but the knowledge and lifestyle changes needed to implement a sustainable healthy body and mind."

You can contact Penny at www.pennylomas.com.au  and her view her athletic profile in our UPS home page under Sponsored Athletes.

Ultimate Performance Supplements

Ultimate Performance Supplements continues to work hard behind the scenes. New and exciting products are being developed and now you will notice our new labelling.

Our great looking labels are sure to catch the eye and now we have some new sizes/packaging. Please note our new products/sizes/pricing when you order online at www.ultimateperformance.net.au

- Ultimate ISO-85+ is our newest reformulated product, replacing Ultimate WPI. Ultimate ISO-85+ is top of the line instantised whey protein isolate and hydrolyzed whey protein isolate, which are the fastest absorbed proteins for rapid repair/recovery. Ultimate ISO-85+ is ideally used immediately before and immediately after intense physical exertion to quickly supply the body with vital amino acids to begin the repair/recovery phase. Ultimate ISO-85+ contains only pure active ingredients sourced from the best manufactures and contains "zero" fillers or binders. Available online now at $134.95

- Ultimate Male (top selling male product) is now available at great value of $89.95

- Ultimate Slim has an exciting new flavour 'Berrylicious' (a delightful blend of strawberry & cherry with a hint of coconut)

- UPS flavour Banana, has been slightly reformulated. Now called 'Banana Twist', this flavour has a smooth banana taste with a twist of Carmel to tease the taste buds!

- Ultimate Sustain has now been repackaged to a standard 4kg container, replacing 3kg & 5kg. This highly rated product is available now at $129.95

Be sure to visit www.ultimateperformance.net.au to see our full range and sign up as a customer to be the first to receive notifications on new hot deals with UPS.

Also become a follower of our blog page here at www.ultimateperformancesupplements.blogspot.com to receive updates on product/ website updates, recipes, athlete profiles, upcoming competitions, customers achievements and more!

                                                              UPS DIRECTORS
                                                              

Final Contestant Top Coat Colour- Above the Rest!

Why settle for anything else?

Top-Coat

The ultimate instant tan. Apply just prior to your competition. For best results we recommend a base of sunTANon Extreme Competition Colour.


TopCoat spreads easily with a superior hold and washes off with soap and water.

TopCoat can be used as a stand alone tan.

Go to http://www.suntanon.com.au/ contact Wayne Wilson for stock list

For Figure & Mens Bodybuilding tanning products, See sun.TAN.on

A quote from Wayne Wilson:

"Bodybuilding is moving art, it’s sculpture. Finish your work of art with the perfect tan."

About the product:

sun.TAN.on – Extreme Competition Colour

sun.TAN.on has been formulated to give a fast and dark instant tan.
sun.TAN.on can be used on the day of the competition and applied correctly, will leave a dark brown streak free tan. For use by anyone who requires a dark tan under strong lighting conditions, for example bodybuilders, physique athletes, dancers, actors and models, and great for photo shoots.
sun.TAN.on

• Contains no acetate, which can be damaging to the skin;
• Is oil free, and fades naturally after use like a real tan;
• Can also be used in spraying equipment;
• sun.TAN.on comes in a unique 375 ml bottle, just right for a show;
• Supplied with Complimentary Foam Brush;
• Made in Australia in a T.G.A. Registered Facility.

Visit www.suntanon.com.au for more details

Why women should Weight Train!

Reduces Risk of Osteoporosis


Other than a good amount of calcium there is NO BETTER protection from osteoporosis for women than weight training. Scientific studies have shown that weight training can strenthen density of bones by above 10% in just a few months.

If you have a genetic predisposition to osteoporosis or are worried about it, add calcium to your diet and start weight training. It is that simple.

Speed up fat loss

The great thing about weight training that many people dont understand is that it too battle fat. Many people think cardio is the only thing you can do to lose weight. While cardio is the best thing you can do, weight training will add to that progress significantly.

The reasons why this is so is that weight training increases your metabolism so that when you aren’t at the gym you will be not only burning extra calories, but you will be preventing quite a few calories from being converted to fat. There are many other reasons why weight training helps with fat loss but this is the main one.

Have more energy and be happier...Weight training has been linked to an increase in the levels of chemicals in your body that produce a feeling of wellbeing and happiness. These chemicals are also thought to be linked to immune function in some ways and as such weight training can help you be happier by combatting illness and releasing endorphines.

One of the biggest problems women talk about is their lack of energy. And, one of the first things I recommend is a regular weights workout. Weight training is amazing for boosting health and feelings of wellbeing and those feelings will last long after the session has finished. It really does make your body more efficient and much stronger.



There is also the added bonus of when you look good you feel good. Many women report an increase in confidence and other resulting benefits after weight training. It makes you feel stronger, fitter, etc.

Decreases injury and wear and tear

As we age we get little injuries from training and injuries simply from getting old. Research has shown that women who have regularly weight trained during their life have a much less change of developing arthritis, back pain, knee pain, etc. This leads to a much better quality of life and the ability to do cardio and weights long into the future.

That's why!